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Breath, lymph and abdominal activation practical workshop.
Experience a sense of lightness in both mind and body during the breath optimisation, lymphatic detox, and abdominal activation workshop. Madelaine will guide you through a self-led sequence designed to expand your breath, enhance lymphatic flow, and release any stagnation in your abdominal area. We’ll conclude with a womb-cleansing meditation to awaken and ignite your feminine power.
The evening includes, guest facilitator, light meal, refreshments and goodie bags.