Yin, Mediation, poetry.
Author & Yin Yoga teacher. Based on her most recent book, with love, Vanessa shares some practical and powerful principles for connecting back to the most sacred part of us, our highest self, and inspiring the reader to walk with love. Vanessa is passionate about providing a warm and supportive environment where women can unravel the many layers she wears in the external world.
Immerse yourself in the subtle power of meditation, yin yoga. Be healed in a warm, nurturing, container as you connect to the essence of you to pause. Contemplate, reflect, connect.
Vanessa will share her beautiful Book reading, meditation, and compassionate yin practice. The evening includes, guest facilitator, light meal, refreshments, snacks and goodie bag.